About nikkistrong

This author has not yet filled in any details.
So far nikkistrong has created 23 entries.

July Newsletter

Check out the July newsletter for great slow cooker-friendly recipes!

June Newsletter

Check out the June newsletter!

May Newsletter

What should your nutrition plan be doing for you?  Check out May’s newsletter.

April Newsletter

Check out the April  newsletter to learn the basics of weightloss

December 2013 Newsletter

Check out the December newsletter for tips and tricks to eat healthy during the holiday season

November Newsletter

How much protein do YOU need?  Are you taking in enough?  Too much?  Check out the November Newsletter to find out

July/August Newsletter

Keep yourself motivated with these tips in the:July:August Newsletter

May Newsletter

Check out the May Newsletter to learn more about meal planning.  Set yourself up for success!

April Newsletter

Consistency creates change that lasts.  Check out the April Newsletter to learn how to make your goals last.

March Newsletter

Are you ready to make some changes in your life?  To find out if you if you are prepared […]