About nikkistrong

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So far nikkistrong has created 23 entries.

February Newsletter

Keep yourself hydrated.  Learn about the many benefits of water!  Check out the February Newsletter .

January Newsletter

Check out the January 2013 Newsletter It’s full of information on goal setting and staying motivated!

December Newsletter

Know when to workout and when to rest, learn about FitSpokane’s running families, and get your core challenged this December and […]