
Eat Better.

Feel Better.

Inspire Others.
What to Expect in Your Online Nutrition Program
Meet Nikki Strong, your own personal nutrition coach
Through this online nutrition program you’ll gain unlimited access and support from Nikki. She will be right there by your side throughout the entire process to bounce questions off of , problem solve, and hold you accountable to your health and nutrition goals.
Nikki Strong has helped hundreds of clients through weight loss. She’s helped introduce beginners to the gym and trained multiple athletes through the full ironman! She holds a B.S. in Dietetics from University of Idaho and is a Registered Dietitian.
Who is the nutritional program design for?
Your coach is a mom of young children herself, she gets it. She knows that her commitment to maintaining a healthy lifestyle means that her kids stay healthy too.
We hope you integrate what you learn into your entire family, because we believe that what is healthy for you is healthy for them.
We know you’re juggling a lot, which is why we love that this program is all online, giving you the flexibility to work from anywhere on a schedule that fits your needs.
This program is a year long for a reason. We want to be here by your side when real life happens. We want to celebrate with you through your success and stand by you when life takes an unexpected turn.
This program systematically builds on behaviors and skills and this takes time, because we want them to stick. We build on your successes. This is not a band-aid for healthy eating. It’s not a quick fix challenge or meal plan or calorie count. We explore and learn what works best for YOU and your lifestyle.
Nikki has worked with countless athletes. Don’t let your nutrition be the limiting factor for your athletic performance. Your nutrition will change how your body reacts to your training.
Let us teach you how to get the most out of your training.
How does this program differ to other online health programs?
Did you know only 1 in 10 people can actually follow a meal plan for more than a few weeks?
We don’t think this is the road to sustainable healthy lifestyle.
Access your program anytime, anywhere
We're in it for the long haul
We meet you where your are, expert or newbie
Make this year your year
Change your life from the inside out